Before You See the Doctor: Your Free 1-Page Prep Sheet
Fill it out in 5 minutes. List your top 3 concerns, your medicines and allergies, and the one thing you're afraid to ask, then hand a copy to the doctor or nurse. From a nurse with 22 years in the Emergency Room, Intensive Care Unit, home health and case management.
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What's on your free sheet
Your top 3 concerns
Write them down, most important first, so the visit doesn't end before you've said what matters.
Medicines and allergies
A clear list of what's taken and what caused a bad reaction. Bring the bottles or a photo of each label.
The one thing you're afraid to ask
There is always one. Get it on paper before you walk in.
What to say at the start
"I have three things I need to cover today. Can we start with number one?"
Meet your nurse
Hi, I'm Nurse Melles
I've spent 22 years as a registered nurse, working in the Emergency Room, Intensive Care Unit, home health and case management.
On my YouTube channel, RN Healthcare Navigator, I help you understand hospital stays, discharge planning, and what to ask so you are heard.
Print it. Fill it in. Bring a pen.
Five minutes the night before can change how the visit goes.
Free · Instant download · No spam
Nurse Melles | RN Healthcare Navigator
Helping You Navigate Your Parents' Healthcare
Educational purposes only, not medical advice. Always follow your care team's instructions. In an emergency, call 911.
